EXERCISE THERAPY & REHAB
As part of treatment with Calgary chiropractor Dr. Elaine, each client is given a customized rehab program consisting of stretching and strengthening exercises, suitable to their injury, fitness level, and future goals.
These exercises are often completed easily at home with little to no equipment required, but can be modified for a variety of patient goals and demands.
Dr. Elaine is a Pregnancy & Postpartum Corrective Exercise Specialist, providing expert corrective rehabilitation during pregnancy, and postpartum. This includes core and pelvic floor specific exercises for women 4 weeks postpartum, to 40 years postpartum!
Dr. Elaine will work with existing personal trainers and other therapists to tailor a program for you!