drscreaton
Is your sofa causing your back pain?
Most of us have our go to spot on a sofa at home, where we can curl up under a blanket and read, or relax and watch the game. Myself...
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drscreaton
- Dec 21, 2020
- 2 min
Avoiding Back Pain from Shovelling Snow
Winter is officially upon us. Whether its the skiff of snow overnight, or the 5 foot dump of snow, it all needs to be shovelled. Here are...
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drscreaton
- Dec 18, 2020
- 2 min
Avoiding Pain while Gift Wrapping
With the Holiday Season in full swing, it is likely most of us are contemplating wrapping those gifts we have purchased! And while it is...
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drscreaton
- Dec 3, 2020
- 2 min
3 Neck Stretches To Get You Through The Workday
Have you ever struggled with neck and shoulder tension during a day of work? Have you ever noticed that this tension is even WORSE the...
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